Matt Sanchez 10000m row
10,000m
Meters
40:31.9
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 224 |
July 07, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.9 | 10,000m | 2:01.5 | 195 | 970 | 27 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 27 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 27 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 27 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 27 |
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Damper @10. Deep-sea 10k