Matt Sanchez 20000m row
20,000m
Meters
1:24:40.0
Time
2:07.0
Pace
1250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 2240 |
| Drag Factor | 174 |
July 22, 2022 17:55:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.0 | 20,000m | 2:07.0 | 171 | 888 | 26 |
| 16:56.0 | 4,000m | 2:07.0 | 171 | 888 | 26 |
| 16:56.1 | 8,000m | 2:07.0 | 171 | 887 | 27 |
| 16:56.2 | 12,000m | 2:07.0 | 171 | 887 | 26 |
| 16:55.8 | 16,000m | 2:06.9 | 171 | 888 | 26 |
| 16:56.0 | 20,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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Damper@8. E-Z pace