Matt Sanchez 10000m row
10,000m
Meters
41:00.6
Time
2:03.0
Pace
645
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 197 |
July 24, 2022 13:08:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.6 | 10,000m | 2:03.0 | 188 | 946 | 26 | 139 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 26 | 127 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 26 | 133 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 26 | 140 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 26 | 147 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 26 | 151 |
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Damper@10. Perfect Splits