Matt Sanchez 20000m row
20,000m
Meters
1:21:12.6
Time
2:01.8
Pace
1306
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 2189 |
| Drag Factor | 185 |
July 27, 2022 17:20:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:12.6 | 20,000m | 2:01.8 | 194 | 966 | 27 | 147 |
| 16:31.8 | 4,000m | 2:03.9 | 184 | 932 | 27 | 135 |
| 16:23.3 | 8,000m | 2:02.9 | 188 | 948 | 27 | 139 |
| 16:15.2 | 12,000m | 2:01.9 | 193 | 964 | 27 | 146 |
| 16:07.0 | 16,000m | 2:00.8 | 198 | 982 | 27 | 153 |
| 15:55.2 | 20,000m | 1:59.4 | 206 | 1007 | 27 | 162 |
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Workout Graph
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