Matt Sanchez 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
621
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 165 |
July 29, 2022 16:24:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 25 | 145 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 135 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 26 | 138 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 26 | 146 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 26 | 152 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 26 | 155 |
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Workout Graph
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