Matt Sanchez 1:00:00 row
14,258m
Meters
1:00:00.0
Time
2:06.2
Pace
929
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 156 |
August 07, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,258m | 2:06.2 | 174 | 898 | 26 | 146 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 27 | 143 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 28 | 148 |
| 36:00.0 | 2,993m | 2:00.2 | 201 | 992 | 27 | 155 |
| 48:00.0 | 2,391m | 2:30.5 | 103 | 652 | 22 | 140 |
| 1:00:00.0 | 2,868m | 2:05.5 | 177 | 909 | 27 | 146 |
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Workout Graph
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Damper@7. 40mins @ 2:00/500. Fell apart. 18mins @2:06/500