Matt Sanchez 10000m row

10,000m

Meters

39:49.8

Time

1:59.4

Pace

665

Calories

133

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count1035
Drag Factor206

September 27, 2022 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Damper@10. Pre-NERC

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.8 10,000m 1:59.4 205 1006 26 133
7:57.9 2,000m 1:59.4 205 1006 26 128
8:01.0 4,000m 2:00.2 201 992 26 132
7:58.1 6,000m 1:59.5 205 1005 26 132
7:58.3 8,000m 1:59.5 205 1004 26 137
7:54.4 10,000m 1:58.6 210 1022 26 139

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Workout Graph

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