Matt Sanchez 1:31:41 row
21,118m
Meters
1:31:41.9
Time
2:10.2
Pace
1281
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1406 |
| Drag Factor | 105 |
October 05, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:41.9 | 21,118m | 2:10.2 | 158 | 844 | 27 | 119 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 | 111 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 28 | 115 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 28 | 116 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 27 | 118 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 28 | 119 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 28 | 119 |
| 1:10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 28 | 121 |
| 1:20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 27 | 122 |
| 1:30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 28 | 123 |
| 1:31:41.8 | 379m | 2:14.3 | 144 | 797 | 27 | 126 |
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Workout Graph
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Damper@3. Post-run half marathon