Matt Sanchez 1:01:42 row
15,017m
Meters
1:01:42.3
Time
2:03.2
Pace
962
Calories
130
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 25 |
Stroke Count | 1603 |
Drag Factor | 213 |
October 10, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:42.3 | 15,017m | 2:03.2 | 187 | 943 | 25 | 130 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 120 |
10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 122 |
15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 129 |
20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 128 |
25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 131 |
30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 137 |
35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 134 |
40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 138 |
45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 132 |
50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 137 |
55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 137 |
1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 135 |
1:01:42.3 | 407m | 2:05.6 | 176 | 906 | 25 | 118 |
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Damper@10. Post-fan cleaning row