Matt Sanchez 1:01:42 row
15,017
Meters
1:01:42.3
Time
2:03.2
Pace
962
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1603 |
| Drag Factor | 213 |
October 10, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.3 | 15,017 | 2:03.2 | 187 | 943 | 25 | 130 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 120 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 122 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 129 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 128 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 131 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 137 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 134 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 138 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 132 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 137 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 137 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 135 |
| 1:01:42.3 | 407 | 2:05.6 | 176 | 906 | 25 | 118 |
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Damper@10. Post-fan cleaning row