Matt Sanchez 10000m row
10,000m
Meters
41:16.3
Time
2:03.8
Pace
641
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 184 |
October 17, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,000m | 2:03.8 | 184 | 934 | 27 | 127 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 27 | 125 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 27 | 128 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 27 | 125 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 27 | 129 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 27 | 129 |
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Workout Graph
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Damper@9. Pre-run