Matt Sanchez 10000m row
10,000m
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 126 |
October 20, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000m | 2:06.0 | 175 | 901 | 28 | 119 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 28 | 118 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 28 | 118 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 28 | 120 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 28 | 121 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@4. Steady Splits