Matt Sanchez 10000m row
10,000m
Meters
43:20.6
Time
2:10.0
Pace
610
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
October 23, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.6 | 10,000m | 2:10.0 | 159 | 847 | 27 | 121 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 28 | 119 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 28 | 122 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 28 | 122 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 27 | 122 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 27 | 124 |
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Workout Graph
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