Matt Sanchez 2000m row
2,000m
Meters
6:56.2
Time
1:44.0
Pace
156
Calories
167
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 124 |
October 24, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 30 | 167 |
| 1:23.4 | 400m | 1:44.2 | 309 | 1363 | 30 | 153 |
| 1:22.5 | 800m | 1:43.1 | 319 | 1398 | 31 | 163 |
| 1:23.0 | 1,200m | 1:43.7 | 313 | 1378 | 31 | 170 |
| 1:23.2 | 1,600m | 1:44.0 | 311 | 1370 | 31 | 174 |
| 1:24.1 | 2,000m | 1:45.1 | 301 | 1336 | 31 | 177 |
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Workout Graph
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Damper @4. 1st sub-7 2k 💪