Sign Up

Matt Sanchez 1:00:06 row

14,092m

Meters

1:00:06.8

Time

2:07.9

Pace

870

Calories

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count1644
Drag Factor148

October 26, 2022 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper@7. 1 hour of steady state. Last row before MCM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 14,092m 2:07.9 167 874 25
5:00.0 1,170m 2:08.2 166 871 28
10:00.0 1,170m 2:08.2 166 871 27
15:00.0 1,162m 2:09.0 163 859 27
20:00.0 1,166m 2:08.6 164 865 28
25:00.0 1,176m 2:07.5 169 880 27
30:00.0 1,173m 2:07.8 167 876 28
35:00.0 1,175m 2:07.6 168 878 27
40:00.0 1,169m 2:08.3 166 870 27
45:00.0 1,176m 2:07.5 169 880 27
50:00.0 1,179m 2:07.2 170 884 27
55:00.0 1,177m 2:07.4 169 881 27
1:00:00.0 1,178m 2:07.3 170 883 27
1:00:06.8 21m 2:41.9 82 583 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.