Matt Sanchez 1:37:26 row
22,389m
Meters
1:37:26.8
Time
2:10.5
Pace
1358
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 2480 |
| Drag Factor | 130 |
October 31, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:26.8 | 22,389m | 2:10.5 | 157 | 841 | 25 | 122 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 25 | 119 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 120 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 122 |
| 40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 26 | 122 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 26 | 122 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 | 122 |
| 1:10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 26 | 121 |
| 1:20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 123 |
| 1:30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 125 |
| 1:37:26.8 | 1,704m | 2:11.1 | 155 | 834 | 24 | 128 |
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Damper@5. Day after Marine Corps Marathon. Longest "feet-out" distance to-date. Steady splits