Matt Sanchez 10000m row
10,000m
Meters
42:34.5
Time
2:07.7
Pace
623
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
November 05, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,000m | 2:07.7 | 168 | 878 | 25 | 148 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 26 | 139 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 26 | 151 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 25 | 147 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 24 | 150 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 26 | 156 |
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Workout Graph
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