Matt Sanchez 41:15 row
10,017m
Meters
41:15.0
Time
2:03.5
Pace
641
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 196 |
November 08, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,017m | 2:03.5 | 186 | 938 | 24 | 128 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 121 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 123 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 129 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 129 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 132 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 131 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 132 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 132 |
| 41:15.0 | 297m | 2:06.2 | 174 | 898 | 24 | 128 |
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Workout Graph
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Damper@8. Pre-NERC