Matt Sanchez 15000m row
15,000m
Meters
1:04:45.4
Time
2:09.5
Pace
920
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1671 |
| Drag Factor | 122 |
December 12, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:45.4 | 15,000m | 2:09.5 | 161 | 854 | 26 | 121 |
| 12:58.6 | 3,000m | 2:09.7 | 160 | 851 | 26 | 121 |
| 12:57.2 | 6,000m | 2:09.5 | 161 | 854 | 26 | 122 |
| 12:57.2 | 9,000m | 2:09.5 | 161 | 854 | 26 | 123 |
| 12:56.9 | 12,000m | 2:09.4 | 161 | 854 | 26 | 120 |
| 12:55.5 | 15,000m | 2:09.2 | 162 | 857 | 26 | 119 |
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15000 m