Matt Sanchez 18000m row
18,000m
Meters
1:16:40.3
Time
2:07.7
Pace
1118
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1974 |
| Drag Factor | 158 |
December 14, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:40.3 | 18,000m | 2:07.7 | 168 | 877 | 26 | 121 |
| 15:27.6 | 3,600m | 2:08.8 | 164 | 863 | 26 | 126 |
| 15:22.0 | 7,200m | 2:08.0 | 167 | 873 | 26 | 117 |
| 15:21.4 | 10,800m | 2:07.9 | 167 | 874 | 26 | 121 |
| 15:16.2 | 14,400m | 2:07.2 | 170 | 884 | 26 | 120 |
| 15:13.1 | 18,000m | 2:06.8 | 172 | 890 | 26 | 125 |
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Workout Graph
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