Matt Sanchez 12500m row
12,500m
Meters
49:44.4
Time
1:59.3
Pace
833
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 225 |
December 19, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.4 | 12,500m | 1:59.3 | 206 | 1008 | 25 | 141 |
| 10:01.4 | 2,500m | 2:00.2 | 201 | 992 | 25 | 135 |
| 10:01.1 | 5,000m | 2:00.2 | 201 | 993 | 25 | 138 |
| 10:00.8 | 7,500m | 2:00.1 | 202 | 994 | 25 | 139 |
| 9:53.9 | 10,000m | 1:58.7 | 209 | 1018 | 25 | 145 |
| 9:47.1 | 12,500m | 1:57.4 | 216 | 1044 | 25 | 150 |
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Workout Graph
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