Matt Sanchez 10000m row
10,000m
Meters
40:05.8
Time
2:00.2
Pace
660
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 165 |
December 31, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,000m | 2:00.2 | 201 | 992 | 25 | 154 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 26 | 148 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 26 | 150 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 25 | 152 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 25 | 154 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 25 | 169 |
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Workout Graph
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10000 m