Matt Sanchez 21097m row
21,097m
Meters
1:30:48.5
Time
2:09.1
Pace
1306
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 2199 |
| Drag Factor | 169 |
January 02, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:48.5 | 21,097m | 2:09.1 | 163 | 859 | 24 | 142 |
| 18:35.9 | 4,300m | 2:09.7 | 160 | 851 | 25 | 131 |
| 18:59.5 | 8,600m | 2:12.5 | 150 | 817 | 23 | 138 |
| 18:37.7 | 12,900m | 2:09.9 | 159 | 848 | 24 | 143 |
| 18:22.4 | 17,200m | 2:08.1 | 166 | 871 | 24 | 143 |
| 16:13.0 | 21,097m | 2:04.8 | 180 | 919 | 25 | 157 |
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Workout Graph
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Damper @7