Matt Sanchez 20000m row
20,000m
Meters
1:25:02.9
Time
2:07.5
Pace
1245
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 2187 |
| Drag Factor | 122 |
January 20, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:02.9 | 20,000m | 2:07.5 | 169 | 880 | 26 |
| 17:09.9 | 4,000m | 2:08.7 | 164 | 864 | 26 |
| 17:04.6 | 8,000m | 2:08.0 | 167 | 873 | 26 |
| 17:00.1 | 12,000m | 2:07.5 | 169 | 880 | 26 |
| 16:56.3 | 16,000m | 2:07.0 | 171 | 887 | 26 |
| 16:52.0 | 20,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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20000 m