Matt Sanchez 10000m row
10,000m
Meters
43:02.4
Time
2:09.1
Pace
615
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 140 |
February 07, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.4 | 10,000m | 2:09.1 | 163 | 859 | 24 | 114 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 | 111 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 25 | 114 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 25 | 115 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 25 | 115 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 24 | 116 |
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