Matt Sanchez 1:00:00 row
14,226m
Meters
1:00:00.0
Time
2:06.5
Pace
899
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 148 |
February 20, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226m | 2:06.5 | 173 | 894 | 22 | 141 |
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 22 | 140 |
| 24:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 137 |
| 36:00.0 | 2,854m | 2:06.1 | 174 | 900 | 23 | 144 |
| 48:00.0 | 2,844m | 2:06.5 | 173 | 893 | 23 | 144 |
| 1:00:00.0 | 2,856m | 2:06.0 | 175 | 901 | 23 | 144 |
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Power Hour