Matt Sanchez 10000m row
10,000m
Meters
40:47.5
Time
2:02.3
Pace
649
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 191 |
March 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.5 | 10,000m | 2:02.3 | 191 | 957 | 24 | 132 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 24 | 122 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 24 | 126 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 25 | 129 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 25 | 139 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 25 | 145 |
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