Matt Sanchez 15000m row
15,000m
Meters
1:01:52.1
Time
2:03.7
Pace
962
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 212 |
March 24, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.1 | 15,000m | 2:03.7 | 185 | 935 | 23 | 127 |
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 23 | 124 |
| 12:22.5 | 6,000m | 2:03.7 | 185 | 935 | 23 | 126 |
| 12:22.5 | 9,000m | 2:03.7 | 185 | 935 | 23 | 127 |
| 12:22.3 | 12,000m | 2:03.7 | 185 | 936 | 23 | 129 |
| 12:22.1 | 15,000m | 2:03.6 | 185 | 936 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper@10. Almost perfect splits