Matt Sanchez 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
622
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 127 |
March 27, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 25 | 119 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 25 | 116 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 25 | 114 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 | 120 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 25 | 124 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 25 | 124 |
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Damper@5. Heavy pollen. Vivaldi 4 seasons