Matt Sanchez 10000m row
10,000m
Meters
41:13.8
Time
2:03.6
Pace
641
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 130 |
April 13, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.8 | 10,000m | 2:03.6 | 185 | 936 | 26 | 132 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 26 | 119 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 26 | 128 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 26 | 135 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 26 | 136 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 26 | 143 |
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Damper@5. Pre-Crush'n'Run club