Matt Sanchez 21097m row
21,097m
Meters
1:10:24.5
Time
1:40.1
Pace
1061
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 24 |
| Stroke Count | 2151 |
| Drag Factor | 168 |
April 19, 2023 18:19:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.5 | 21,097m | 1:40.1 | 349 | 1500 | 24 | |
| 18:04.7 | 4,300m | 2:06.1 | 174 | 900 | 24 | 125 |
| 17:59.1 | 8,600m | 2:05.4 | 177 | 909 | 24 | 126 |
| 16:19.3 | 12,497m | 2:05.6 | 176 | 907 | 25 | 133 |
| 16:19.3 | 16,797m | 2:05.6 | 176 | 907 | 25 | 133 |
| 18:01.4 | 25,800m | 1:02.8 | 1408 | 5146 | 24 | 129 |
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Workout Graph
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Damper @7. drag Factor 168