Matt Sanchez 25000m row
25,000m
Meters
1:43:05.0
Time
2:03.7
Pace
1608
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 2496 |
| Drag Factor | 206 |
April 23, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:05.0 | 25,000m | 2:03.7 | 185 | 936 | 24 | 132 |
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 24 | 126 |
| 20:45.6 | 10,000m | 2:04.5 | 181 | 923 | 24 | 127 |
| 20:39.8 | 15,000m | 2:03.9 | 184 | 932 | 24 | 132 |
| 20:35.1 | 20,000m | 2:03.5 | 186 | 939 | 24 | 135 |
| 20:14.1 | 25,000m | 2:01.4 | 196 | 973 | 24 | 144 |
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