Matt Sanchez 1:39:04 row
23,029m
Meters
1:39:04.8
Time
2:09.0
Pace
1411
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 2469 |
| Drag Factor | 126 |
May 07, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:04.8 | 23,029m | 2:09.0 | 163 | 860 | 24 | 123 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 | 114 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 | 117 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 119 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 25 | 119 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 121 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 | 125 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 128 |
| 1:20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 128 |
| 1:30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 | 131 |
| 1:39:04.8 | 2,138m | 2:07.4 | 169 | 882 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper @5. drag Factor 126