Matt Sanchez 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
650
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 129 |
May 09, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 25 | 133 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 | 123 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 25 | 127 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 25 | 134 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 25 | 139 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k