Matt Sanchez 15000m row
15,000m
Meters
1:03:31.7
Time
2:07.0
Pace
935
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 159 |
May 15, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.7 | 15,000m | 2:07.0 | 171 | 887 | 24 | 129 |
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 24 | 123 |
| 12:42.8 | 6,000m | 2:07.1 | 170 | 886 | 24 | 126 |
| 12:42.2 | 9,000m | 2:07.0 | 171 | 887 | 24 | 129 |
| 12:42.3 | 12,000m | 2:07.0 | 171 | 887 | 24 | 132 |
| 12:42.2 | 15,000m | 2:07.0 | 171 | 887 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k