Matt Sanchez 1:00:00 row
14,631m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 212 |
May 25, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631m | 2:03.0 | 188 | 946 | 23 | 129 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 23 | 120 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 24 | 125 |
| 36:00.0 | 2,925m | 2:03.0 | 188 | 946 | 24 | 130 |
| 48:00.0 | 2,950m | 2:02.0 | 193 | 962 | 24 | 136 |
| 1:00:00.0 | 2,974m | 2:01.0 | 197 | 979 | 24 | 138 |
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Workout Graph
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Damper@10. Drag Factor 212