Matt Sanchez 1:27:32 row

20,020m

Meters

1:27:32.5

Time

2:11.1

Pace

1208

Calories

Average Watts155
Calories Per Hour833
Stroke Rate23
Stroke Count2077
Drag Factor197

July 02, 2023 13:43:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:32.5 20,020m 2:11.1 155 833 23
5:00.0 1,131m 2:12.6 150 816 22 110
10:00.0 1,156m 2:09.7 160 851 24 118
15:00.0 1,154m 2:09.9 159 848 24 123
20:00.0 1,150m 2:10.4 158 842 24 120
25:00.0 1,151m 2:10.3 158 844 24 122
30:00.0 1,142m 2:11.3 154 831 24 124
35:00.0 1,147m 2:10.7 156 838 24 125
40:00.0 1,145m 2:11.0 156 835 24 123
45:00.0 1,142m 2:11.3 154 831 24 128
50:00.0 1,135m 2:12.1 152 821 24 124
55:00.0 1,138m 2:11.8 153 825 24 124
1:00:00.0 1,131m 2:12.6 150 816 24 128
1:05:00.0 1,138m 2:11.8 153 825 24 130
1:10:00.0 1,142m 2:11.3 154 831 24 128
1:15:00.0 1,154m 2:09.9 159 848 24 131
1:20:00.0 1,151m 2:10.3 158 844 24 133
1:25:00.0 1,149m 2:10.5 157 841 24 134
1:27:32.5 564m 2:15.1 142 787 23 134

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Workout Graph

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