Matt Sanchez 43:02 row
10,019m
Meters
43:02.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 111 |
July 04, 2023 09:44:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.9 | 10,019m | 2:08.9 | 163 | 862 | 25 | |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 110 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 122 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 122 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 130 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 130 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 133 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 136 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 138 |
| 43:02.9 | 708m | 2:09.1 | 162 | 858 | 25 | 137 |
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Workout Graph
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