Matt Sanchez 10000m row
10,000m
Meters
43:52.0
Time
2:11.6
Pace
604
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 171 |
July 08, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.0 | 10,000m | 2:11.6 | 154 | 828 | 24 | 135 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 24 | 127 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 24 | 131 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 24 | 137 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 24 | 140 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper @8 Drag Factor 171