Matt Sanchez 1:26:40 row
20,023m
Meters
1:26:40.8
Time
2:09.8
Pace
1220
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 2153 |
| Drag Factor | 141 |
July 09, 2023 14:40:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.8 | 20,023m | 2:09.8 | 160 | 849 | 24 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 110 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 112 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 115 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 118 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 121 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 123 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 123 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 122 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 123 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 123 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 129 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 129 |
| 1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 132 |
| 1:10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 137 |
| 1:15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 137 |
| 1:20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 145 |
| 1:25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 150 |
| 1:26:40.8 | 395m | 2:07.5 | 168 | 879 | 24 | 147 |
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Workout Graph
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