Matt Sanchez 1:00:00 row
14,109m
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 158 |
July 19, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,109m | 2:07.5 | 169 | 880 | 23 | 128 |
| 12:00.0 | 2,777m | 2:09.6 | 161 | 852 | 23 | 118 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 24 | 124 |
| 36:00.0 | 2,821m | 2:07.6 | 168 | 879 | 25 | 125 |
| 48:00.0 | 2,846m | 2:06.4 | 173 | 895 | 24 | 133 |
| 1:00:00.0 | 2,870m | 2:05.4 | 177 | 910 | 23 | 140 |
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Workout Graph
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