Matt Sanchez 1:00:04 row
14,137m
Meters
1:00:04.4
Time
2:07.4
Pace
877
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 160 |
July 22, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,137m | 2:07.4 | 169 | 881 | 24 | 128 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 118 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 121 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 120 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 123 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 125 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 129 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 127 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 129 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 132 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 134 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 140 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 149 |
| 1:00:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 149 |
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Workout Graph
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