Matt Sanchez 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 197 |
August 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 22 | 134 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 22 | 130 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 22 | 136 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 23 | 136 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 22 | 136 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 22 | 135 |
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