Matt Sanchez 15000m row
15,000m
Meters
1:05:06.0
Time
2:10.2
Pace
917
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 160 |
August 12, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.0 | 15,000m | 2:10.2 | 159 | 845 | 24 | 126 |
| 13:13.2 | 3,000m | 2:12.2 | 151 | 821 | 24 | 122 |
| 13:07.1 | 6,000m | 2:11.1 | 155 | 833 | 24 | 125 |
| 13:01.6 | 9,000m | 2:10.2 | 158 | 844 | 24 | 124 |
| 12:54.6 | 12,000m | 2:09.1 | 163 | 859 | 24 | 130 |
| 12:49.5 | 15,000m | 2:08.2 | 166 | 871 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k