Matt Sanchez 21097m row
21,097m
Meters
1:31:56.2
Time
2:10.7
Pace
1285
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 2196 |
| Drag Factor | 158 |
August 20, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:56.2 | 21,097m | 2:10.7 | 157 | 839 | 24 | 118 |
| 18:44.2 | 4,300m | 2:10.7 | 157 | 839 | 24 | 113 |
| 18:44.3 | 8,600m | 2:10.7 | 157 | 839 | 24 | 118 |
| 18:44.4 | 12,900m | 2:10.7 | 157 | 838 | 24 | 117 |
| 18:44.4 | 17,200m | 2:10.7 | 157 | 838 | 24 | 120 |
| 16:58.9 | 21,097m | 2:10.7 | 157 | 839 | 24 | 122 |
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Workout Graph
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Damper@7|DragFactor 158|82°F|79% hoomids