Matt Sanchez 51:03 row
12,319m
Meters
51:03.3
Time
2:04.3
Pace
783
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 234 |
September 02, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.3 | 12,319m | 2:04.3 | 182 | 926 | 23 | 131 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 122 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 122 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 127 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 132 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 127 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 132 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 132 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 134 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 137 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 138 |
| 51:03.3 | 254m | 2:04.6 | 181 | 922 | 22 | 139 |
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Workout Graph
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Damper@10|DragFactor 234|75°F|