Matt Sanchez 50:44 row
11,955m
Meters
50:44.3
Time
2:07.3
Pace
741
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1269 |
| Drag Factor | 142 |
September 12, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.3 | 11,955m | 2:07.3 | 170 | 883 | 24 | 121 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 110 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 114 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 120 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 120 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 121 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 121 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 125 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 127 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 124 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 126 |
| 50:44.3 | 170m | 2:10.2 | 158 | 844 | 23 | 124 |
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Workout Graph
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