Matt Sanchez 1:26:45 row
20,020m
Meters
1:26:45.7
Time
2:10.0
Pace
1218
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 173 |
September 19, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:45.7 | 20,020m | 2:10.0 | 159 | 848 | 23 | 116 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 24 | 109 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 111 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 24 | 112 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 | 114 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 24 | 115 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 24 | 116 |
| 1:10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 119 |
| 1:20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 24 | 122 |
| 1:26:45.6 | 1,589m | 2:07.6 | 168 | 879 | 23 | 127 |
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Workout Graph
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