Matt Sanchez 42:43 row
10,025m
Meters
42:43.8
Time
2:07.8
Pace
619
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 175 |
September 22, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,025m | 2:07.8 | 167 | 876 | 24 | 117 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 108 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 112 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 113 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 116 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 116 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 119 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 122 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 126 |
| 42:43.8 | 651m | 2:05.8 | 176 | 904 | 24 | 127 |
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Workout Graph
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