Matt Sanchez 17688m row
17,688m
Meters
1:14:36.1
Time
2:06.5
Pace
1117
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1804 |
| Drag Factor | 200 |
September 23, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.1 | 17,688m | 2:06.5 | 173 | 894 | 24 | 132 |
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 24 | 127 |
| 20:50.3 | 10,000m | 2:05.0 | 179 | 916 | 24 | 129 |
| 21:06.6 | 15,000m | 2:06.6 | 172 | 892 | 24 | 137 |
| 11:21.9 | 17,688m | 2:06.8 | 172 | 890 | 24 | 135 |
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Workout Graph
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