Matt Sanchez 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
636
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 205 |
September 26, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 20 | 138 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 18 | 133 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 24 | 132 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 19 | 143 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 24 | 135 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 18 | 147 |
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